I woke up dreaming about Equal Life Foundation - and coming
up with slogans in my dreamy state - Serving Humanity Humanely - Equal Life
Church - Serving Humanity Humanely. Then I reached for the tape recorder to
record what I saying, then I just got out of bed and started my day.
Anyway I started to panic - become overwhelm again with all
these thoughts of all the things I wanted to do. And I heard the words calm
down - and remember the video about resistance - ah yet here it is again. But
by remembering the video and my self forgiveness and self corrective statements
- I Stopped the thoughts of overwhelmness and fear, breathed and brought myself
back to the physical and tasks at hand.
Well as the day starts I am having problems with my Internet
connection - this happens often, I am on a role with things I am doing and the
Internet stops-
BREATH, I forgive myself that I am accepting and allowing
myself to go into frustration and fear thinking how can I do what I need to do
if the Internet is not working.
I forgive myself
that I have accepted and allowed myself to be dependant on the Internet as a
way to stand up for life, and take care of myself. I forgive myself that I have
accepted and allowed myself to allow anger and frustration just because the
Internet is not working.
I STOP the frustrating thoughts and fear of not doing enough
- I breathe and then just do what I can without going into stress.
It is interesting when this happens because now I have to
re-gather my thoughts, to continue with the days work. But I think it is also
good training - meaning we cannot always get what we want. So I am learning to
be present and in control of myself as my emotions. Mostly in the past I would
get very angry when things were not going how I wanted them too. And I would go
into blame, anger and self pity at things outside of me.
Good point to write out self forgiveness.
I forgive myself that I have accepted and allowed myself to
become angry when thing are not going how I want them to, thus causes myself
stress though blame, frustration and self pity.
I forgive myself that I have accepted and allowed myself to
believe and think that when things are going my way I am happy.
I forgive myself that I have accepted and allowed myself to
be happy when things are going my way, and then if things are not going my way
I become angry, and frustrated and I thus forgive myself that I have accepted
and allowed myself to become frustrated when things are not going my way, thus
I am in the polarity game of happy and mad.
I forgive myself that I have accepted and allowed myself to
believe and be happy and think I am doing something right, if things are going
my way.
I forgive myself that I have accepted and allowed myself to
believe that if thing are not going how I want them too - that means I am doing
something wrong and thus I then go into anger at myself and the world, and then
I go into self pity and self blame. Wow what a self beat up!
I forgive myself that I have accepted and allowed myself to
beat myself up when things are not going how I think or want them too.
I forgive myself that I am accepting and allowing myself to
beat myself up, because I have believe that the world is against me when thing
are not going how I want them too.
I forgive myself for being angry at myself and the world,
when things are not going how I think they should or how I want them too in my
daily duties.
I forgive myself that I have accepted and allowed myself to
go into frustrations against me and the world when some daily duties or
activity do not go how I would like them too and then because of the
frustration and self pity I become tired through the stress I have accepted and
allowed.
I will from now on try to be aware of the feelings and
emotions of stress and frustration when something happens that is not what I
want to happen. And within this, when I see myself going into frustration and
or resentment - I stop in that moment and Breathe - I correct these thoughts by
not allowing myself to follow them. I realize that having these thoughts are
not what is best for All of life, and I realize that I am now in my life
changing the patterns of who I accepted myself to be, to become one of a
stableness within Myself and Life, as I realize that I am the one who creates
reality for myself and others as myself.
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