Okay and
other cool point came with why I was participating in the overwhelmed/drudgery
character;
Since I
changed my daily activities to more focused, meaning instead of doing many
things a day bits at a time, instead to have one full day to be only one or two
projects.
What I found when I did the latter was I felt I was never finished,
because I was saying okay you have an hour to do DIP or your blog and then you
have to do that, then this, and that. WOW no wonder I was overwhelmed and
living as/in anxiety.
Like today was blogs and DIP – and that’s it
along with daily rating, and 2 scheduled chats . I actually feel like I have
accomplished something for the day, and my focus is not interrupted by looking
at the time and worrying about the next project for the day.
This is
also actually giving me the feeling of more flexibility, meaning I am getting
these things done because I am not worried about time – and I actually have
time to do other things on my list.
So for
example: Today I wrote 2 blogs! I worked clean up in the yard, I did ratings,
facebook, checked emails, I read Sunettes blog, made breakfast, worked on
transferring files to my new computer and I still have 7 hours left to work on
DIP assignment. What happened was
because my project for the day was blogs and Dip – I finished blogs without
feeling I had to rush and it was fun, I
allowed myself time to write without worry.
Though I
am seeing I still have resistance and want to distract myself at times – I can
not use the “Not Enough Time” excuse.
As that can be a valid excuse at times and my mind wanted to use that as a “ I
am confused point”/ where do I start, etc.
So I am
using a calendar on my computer ( free download) and plotting out my week activities. I check it
many times a day to keep focused, and so far I can sometimes even get another scheduled
days project started. I also give myself the permission to rearrange the calendar as
I find what is most practical.
It looks something like this: ( I am taking a 30 credit course this fall- and I have decided to start on it 2 months before the course starts, so it will lessen the hours per week I need to do.)
Daily Destonian support ratings, and chats are a given.
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
House
and yard
|
Wok @ 5pm
blogs 2
posts
Dip
|
Wok @ 5pm
blogs 2
posts
Dip
|
7 hrs
School
|
DIP
Chat
blogs 3
posts
|
7 hrs
School
|
House
and yard
DIP
|
Next I
will be writing the drudgery character with Self Forgiveness and Self
corrective statements and working the 5 dimensions of this character.
Check out
how we are Writing Ourselves to Freedom
and Worldwide Solutions at
Desteni.org
EqualMoney.org
cool share Adele!
ReplyDeleteCool Adele!
ReplyDelete