Saturday, July 28, 2012

Day 31: Drudgery Practical Solution

Okay and other cool point came with why I was participating in the overwhelmed/drudgery character;
Since I changed my daily activities to more focused, meaning instead of doing many things a day bits at a time, instead to have one full day to be only one or two projects. 

What I found when I did the latter was I felt I was never finished, because I was saying okay you have an hour to do DIP or your blog and then you have to do that, then this, and that. WOW no wonder I was overwhelmed and living as/in anxiety.

 Like today was blogs and DIP – and that’s it along with daily rating, and 2 scheduled chats . I actually feel like I have accomplished something for the day, and my focus is not interrupted by looking at the time and worrying about the next project for the day. 

This is also actually giving me  the feeling of more flexibility, meaning I am getting these things done because I am not worried about time – and I actually have time to do other things on my list.

So for example: Today I wrote 2 blogs! I worked clean up in the yard, I did ratings, facebook, checked emails, I read Sunettes blog, made breakfast, worked on transferring files to my new computer and I still have 7 hours left to work on DIP assignment.  What happened was because my project for the day was blogs and Dip – I finished blogs without feeling I had to rush and it was fun, I allowed myself time to write without worry

Though I am seeing I still have resistance and want to distract myself at times – I can not use the “Not Enough Time” excuse. As that can be a valid excuse at times and my mind wanted to use that as a “ I am confused point”/ where do I start, etc. 

So I am using a calendar on my computer  ( free download) and plotting out my week activities. I check it many times a day to keep focused, and so far I can sometimes even get another scheduled days project started. I also give myself the permission to rearrange the calendar as I find what is most practical. 

It looks something like this: ( I am taking a 30 credit course this fall- and I have decided to start on it 2 months before the course starts, so it will lessen the hours per week I need to do.)

Daily Destonian support ratings, and chats are a given.

House and yard
Wok @ 5pm

blogs 2 posts
Wok @ 5pm

blogs 2 posts
7 hrs School
DIP Chat

blogs 3 posts

7 hrs School
House and yard


Next I will be writing the drudgery character with Self Forgiveness and Self corrective statements and working the 5 dimensions of this character.

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