Showing posts with label Writing to Freedom Desteni. Show all posts
Showing posts with label Writing to Freedom Desteni. Show all posts

Sunday, January 25, 2015

Day 121 Understanding Tiredness

Wisdom of Forgiveness
Wisdom of Forgiveness (Photo credit: Wikipedia)


I have been trying to notice my thoughts when I feel that “I am tired.” I wonder is this a legitimate tiredness, meaning do I need to rest or am I wanting to get out of doing something. This really takes some self honesty and many times I see that I just do not want to do something. And then the mental battle comes up of – you should do it – and I start to get exhausted by all these mental battles going on..  My astrology chart actually says I am prone to laziness, so I was born with it.
I have seen that I am not lazy when it is something that I want to do. But as I watch my thoughts – I am seeing mostly that tiredness is a state of Mind. That I can change it. What I am struggling with though is learning how not to use “energy” thoughts in my mind to pump me up, so to speak to do the things I need to do to change and stop living as a programmed robot of my designed astrology chart and become an actually living being designing a life that is best for All. 

So today I will share what I did that seemed to help. I became overwhelmed when I thought about writing for my blog- All the excuses can been seen on the Procrastination blog, that come up every time I go to write. I had read Anna’s blog about her struggles with the commitment to write a blog and in the end she said – I just did it – after all the excuses the only thing left was to just do it – and so I knew that it was my time – just do it.
Anyway as usual I became overwhelmed then really tired to the point of almost getting sick. So I laid down, closed my eyes and just focused on my body and allowed myself to slowing breath relax, then I started doing self forgiveness on all the backchat coming up. And then while in a relaxed state I started telling myself that “ I love to write, I love to blog” and I started to actually feel it emotionally or as a feeling of something that gave me fulfillment.  I went to the opposite feeling of dread to something that I would enjoy as fulfillment. Now I have heard that going to the opposite polarity is not the solution. But I could not do it any other way at this time. I had to trick my old thought program that was dread, doubt and fear into enjoyment. After I feel the joy, I was not tired anymore and I got up and started to write – the excuses where there a little bit but I just ignored them. But really in the end – I knew I would be pleased with myself after writing, because that does always happen when I finally do write, what I was getting stuck in was the pattern  of fear and excuses before I start writing and that made me want to avoid it.
So as I read this over, I did have to use a thought of joy instead of dread to get me to do the writing. So am I still using energy to get things done? I think so, but my body does respond to joy as in doing something fulfilling over the thought of dread for now.

 




------------------------------------------------------------------------------------------------------------ I started doing the Art of Self Investigation in 1997. I learned this Art though what Desteni calls Writing to Freedom using Self forgiveness and Self Honesty. . There is a Free Course offered called Desteni I Process Lite - Beginning Steps to Self Discovery that assists one to learn how to write yourself to Freedom.

Wednesday, November 7, 2012

Day:61Anger Demon Showing Its Head Pt2

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 With regards to my previous post, about "Backchat I am so tired of people wanting me to doing things - I am so tired of people telling me to do something their way. I am so tired of people wanting me to change – I am so tired of living for other peoples opinions!!!
I am so tired of feeling like I am not good enough – I am so tired of being born into a world where everyone TELLS YOU WHAT TO DO!"


What I am seeing also/now is that even though everyone told be what I should or should not do – is that I TOOK IT PERSONAL – and that is the problem. I took is as someone “against me” thus not for me, thus they are doing this to me…


I forgive myself that I have accepted and allowed myself to blame others for how I feel
I forgive myself that I have accepted and allowed myself to believe that others were against me because they told me what I "should" do in there opinion and I thus took it personal, as a personal attack against me, and also a feeling/belief that in their eyes I was not good enough.

I forgive myself that because I took what people where saying personal that I compromised myself though and as anger towards others, myself and life.

I forgive myself that I did not see or realize at that time that I was accepting and allowing myself to project anger towards others, myself and life because I did not like what people were saying, instead to know or understand how to be present and stable here in the moment as life and not live as an emotional being constantly bouncing around by peoples ideas and opinions.


Earlier self discussion:

I have to figure out a way to stop being jerked around by my emotions… LOL – Well I know the way; Self Honest and Self Forgiveness and then Self Corrective action. I think I still want a miracle, that one day it will be done and I will not have to “feel” like I am struggling anymore.


What I think is going on with me is that I have to start over…

I was trying to avoid this. LOL – really??? I wanted to think/believe because I have 4 years with Desteni that to start over would be… like a waste of time. But I am wasting time by not starting over and trying to do SF SH SCA from a point where I have been doing it all along. But I have not. I stopped consistent writing after two years when my life became unstable. I had to move a lot, find work, I started college. I went into a mind spin, and stopped writing consistently. And at one point I was so consumed with college that I stopped participation with Desteni all together for about 3 or 4 months – And that really set me back…

So fuck it – I will start over. Lol I have to because I need to get back to basics.

What does start over mean? I will start with writing to freedom, and basic SF. I am getting caught up in the advanced stuff and I am not ready for it because I have not really done it.
I was thinking my blogs should not be all about my struggles with keeping up with Desteni process – Thinking that I will scare off people who might read it.

Side thought -OMG – I am cutting down on sugar! – That is part of why I am angry – I am addicted to surgar – and I am not giving it to myself – thus anger.

What I am also seeing from the resent post about anger, me seeming to be at the mercy of doing what others want and or think you should do – is that… I thought I was suppose to be something special.. hm… not even sure what that is – so I will write out thoughts that come up.

Life is suppose to be for ME 

I am suppose to come here and have a playground so to speak – really I mean a place to express. And I feel like that has been suppressed. Even as a kid I thought this. And have always rebelled at limitations, at saying you are suppose to do this be that because… And the because to me were just opinions. Not making any real sense. I could understand, like don’t hurt something – because it hurts! And you would not want that to be done to you. But for everything else it sucked. Like why I could not be an airline stewardess because it is consider a glorified waitress! SO WHAT!!!

Thus I have suppressed anger at people wanting me to be what they think I should be.
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Wednesday, September 12, 2012

Day 40: Mother Stuff Pt 2 Wanting Me to Look Cute

I like big hair and I cannot lie.
I like big hair and I cannot lie. (Photo credit: Serena.)

This is a continuation from Mother Stuff Pt 1 Wanting me to Look Cute


Self  Forgiveness Statements:




I forgive myself that I have accepted and allowed myself to become frustrated because Mom fussed over the cloths I was to wear so I would look cute.
I forgive myself that at a young age I was being infused with the “must look cute program” even though I resisted it – I was still owned by the idea because I accepted and allowed myself to judge mom and people who wanted to look cute/good for others so they would be accepted and complemented on how they looked by what cloths and hair they wore. And thus this was infused into me even though I resisted it.

I forgive myself that I at a young age did not like being looked at because I felt I was being judged for how I looked feeling that if I did not look this certain way that mom and aunt liked that they would be displeased and annoyed. And thus within this I have accepted and allowed myself to fear how I looked to others as I feared being disapproved of because I was not wearing the right cloth or hair.

I forgive myself that even though I resisted my Mom and her friends to want me to look cute as I felt at that age they were doing it for themselves and not for what was best for me but doing it so that they would feel like “good mothers because we looked cute” as I got older I did not want to dress for others but I did though I resented it and hated it and thus within this I hated my Mom and her friends because I believe they where dishonest by wanting to live and please others/ wanting approval to be seen as “good mothers.”

I forgive myself that I have been accepting and allowing myself to hate my Mom and her friends, to blame my Mom and her friends for making/wanting me to look cute – thus within this I have allowed myself to blame my Mother for my insecurity about looking cute/ dressing cute/ wearing my hair cute that every time I go to dress or I look in the mirror I worried about if I had the right cloths on that would look cute and if I could get my hair to look nice. And thus within this I forgive myself that I have accepted and allowed myself to most of my life worry what I look like that has caused stress for me when I went to get dressed or tried to fix my hair.

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