Showing posts with label what is Suppression. Show all posts
Showing posts with label what is Suppression. Show all posts

Monday, December 23, 2013

Day 99 Suppression or Standing?

Thinking
Thinking (Photo credit: Moyan_Brenn)


Saturday, December 21, 2013

Not following the mind – is not fun  


Not following the mind – is not fun – following the mind give energetic experience that we perceive to be life – this is the hardest thing for me to accept as the mind loves attention. And when I say “me” it is the mind me that I am accepting and allowing.

The biggest Con

I am seeing that the biggest con that I follow is to allow myself to become scattered and confused as to what is important on a to do list. And as I start doing things I then tend to get many ideas that can support what I am doing, then I go off tract into a different direction instead to stay with one thing. Then I become overwhelmed and discouraged. There are times when I feel disciplined and I push through – but then what happens is I perceive that as a struggle – like I am struggling to keep disciplined and that it should not be that way – that I need a break from pushing myself – I need to let the mind go and follow its curiosity – which now that I think about it –is the idea of being free…So I as the mind think I am free when I can do what ever I want and being disciplined is lack of freedom. These are the excuses I get when I am thinking.


 Being a human feels like such a burden lately. And then I fear that I am even thinking that – as I give it power – these thoughts – but then My biggest deal so to speak – is that I don’t know the difference yet between suppressing a thought and thinking that I am standing up to it – but in reality it is festering to be seen.

Am I stable or not?

It has been two days since I wrote the above- and I am seeing the importance of getting these thoughts and emotions out in writing – I am addressing them – taking a look at them and investigating them within me. I am starting to see the difference between – not looking at something which I would think of as standing up – meaning I will not follow those thoughts and suppressing the thoughts. It is difficult though – the belief that you are not accepting and allowing these thoughts – and suppressing the thoughts. The only way I can tell is if I am still energetically responding or acting out = not stable – but even then I can lie to myself about it. Meaning I can think I am stable but I am really not…

I  forgive myself that I have been accepting and allowing myself to use and follow the mind as scattered - thus allowing myself to be come confused and then not directing myself at all - through the idea and belief of fear of not knowing what to do when. Thus I allow myself to become distracted. 

I forgive myself that I have accepted and allowed myself to think/believe that I need a reward for when I push through - but that reward is counter productive to what i have just done!

I forgive myself that I have been accepting and allowing myself to believe life is a burden because I believe that I have so many choices that I accept and allow myself to become confused and overwhelmed at what is most important - thus using the excuse of fear of not doing "the right thing first."
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